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Today is going to be my hardest workout yet. My 30 minute run will have me running for two minutes & sprinting for three! I'm nervous. There will be walking, that's a given. Then again, maybe not. After all, I DID hold Plank for 90 seconds yesterday! YES! 90 seconds!
As my program is winding down, I'm getting a little sad. What am I going to do when it's over? I thought about just starting it again. I need to keep this motivation going. Whole Living does have a 28 Day Program.
I know running everyday is a lot, but maybe I'll just commit to that & see where it goes. I do know that it has felt great to have something I do just for me.
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